THE HUB @ TWO WORLDS
Adult Fitness Classes Scheduled at Two Worlds are planned by the instructor who teaches them. Please contact any of the instructors below that teach the style of class you are looking for to reserve your class spot directly with him or her.
INSTRUCTORS
Nathan Blake.
DANCE WORKOUT
The Blake Experience
For Class Schedule and information:
516.782.6283
akanathanblake@gmail.com
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Nathan is often referred to as “The Beast,” or “Mister Worldwide.”
He is a performer and a teacher. His Blake experience is a workout that fuses global and urban dance styles.
Nathan's mission statement on life, is to 'live with positivity in your life and do something nice every day to someone. Treat every day like it is your last and try to have no regrets, and most of all try to MAKE IT HAPPEN.”
Lauren Griffin.
CARDIO CORE BARRE
For Class Schedule and information:
516.779.2557
laurengriffin69@gmail.com
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Lauren Griffin, the mother of two, has over three decades of experience in the fitness industry. Lauren has a Master of Arts Degree in Sports Management from Adelphi University with certifications by A.C.E, A.F.F.A., Johnny G. Spinning, Realryder, TRX, AI Stretch, NSCA, Ignite360 functional training and IYCA. After owning Studio A for ten years, Lauren merged her business with Two Worlds.
She produced “Better Than Before,” a fitness video specifically for breast cancer survivors. One of her main objectives is to enable people to maintain a healthy fit lifestyle. She created Cardio Core Barre, changing the way of looking at group fitness classes in correlation to their results.
Alexis Interdonato.
MODERN FIT PILATES
For Class Schedule and information:
516.589.0033
alexis11021@yahoo.com
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An experienced certified Pilates instructor, Alexis started her career in fitness and nutrition in Los Angeles, California. alexis created her own class, MODERN Fit Pilates.
She motivates her clients to achieve long term healthy benefits through her classes and nutritional guidance.
Rhonda Johnson.
STRETCH & TONE
Focusing on alignment for Your Body Mind & Spirit
For Class Schedule and information:
516.526.9512
kamikazekippy@aol.com
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Rhonda has passionately worked for over 35 years with diverse populations from beginners to professional athletes, ages 8- 95 years young. Her extensive knowledge of alignment and therapeutic movement mechanics has been cultivated through teaching in personal training, group fitness and yoga/meditation classes and workshops.
She is fueled by her B.S and M.S. degrees in exercise physiology and dance, Afaa/Nasm and 500+ YogaAlliance certifications.
Two Worlds has created a hub center where you can rent space to run your own personal training and or group fitness or dance class business.
We are looking for:
GROUP FITNESS TEACHERS
DANCE TEACHERS
TRAINERS
COACHES
Rental includes :
For more information, please contact: laura@dhtw.com
CONTACT US
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