THE HUB @ TWO WORLDS - Two Worlds Dance and Fitness Center

THE HUB @ TWO WORLDS

Two Worlds has a unique model for Adult Fitness Classes. Instructors rent studio space from TW and set the class schedule & fees for their classes. Please contact each instructor for specific info.

INSTRUCTORS

DANCE WORKOUT

NATHAN BLAKE

Nathan Blake

Nathan is often referred to as “The Beast,” or “Mister Worldwide.”

He is a performer and a teacher. His Blake experience is a workout that fuses global and urban dance styles. Nathan's mission statement on life, is to 'live with positivity in your life and do something nice every day to someone. Treat every day like it is your last and try to have no regrets, and most of all try to MAKE IT HAPPEN.”

For Class Schedule and information:

516.782.6283
akanathanblake@gmail.com

CARDIO CORE BARRE

LAUREN GRIFFIN

Lauren Griffin

Lauren Griffin, the mother of two, has over three decades of experience in the fitness industry. Lauren has a Master of Arts Degree in Sports Management from Adelphi University with certifications by A.C.E, A.F.F.A., Johnny G. Spinning, Realryder, TRX, AI Stretch, NSCA, Ignite360 functional training and IYCA. After owning Studio A for ten years, Lauren merged her business with Two Worlds.

She produced “Better Than Before,” a fitness video specifically for breast cancer survivors. One of her main objectives is to enable people to maintain a healthy fit lifestyle. She created Cardio Core Barre, changing the way of looking at group fitness classes in correlation to their results.

For Class Schedule and information:

516.779.2557
laurengriffin69@gmail.com

MODERN FIT PILATES

Alexis Interdonato

An experienced certified Pilates instructor, Alexis started her career in fitness and nutrition in Los Angeles, California. Alexis created her own class, MODERN Fit Pilates.

She motivates her clients to achieve long term healthy benefits through her classes and nutritional guidance.

For Class Schedule and information:

516.589.0033
alexis11021@yahoo.com

STRETCH & TONE

Rhonda Johnson

Focusing on alignment for Your Body Mind & Spirit

Rhonda has passionately worked for over 35 years with diverse populations from beginners to professional athletes, ages 8- 95 years young. Her extensive knowledge of alignment and therapeutic movement mechanics has been cultivated through teaching in personal training, group fitness and yoga/meditation classes and workshops.

She is fueled by her B.S and M.S. degrees in exercise physiology and dance, Afaa/Nasm and 500+ YogaAlliance certifications.

For Class Schedule and information:

516.526.9512
kamikazekippy@aol.com

GOOD ENERGY FITNESS

FELICIA BESSEN

Felicia Bessen

A veteran of the Fitness Industry, Felicia is constantly reinventing herself and her energized classes.

Whether her classes are high intensity or sophisticated body toning they are always interesting, fun, and effective. So get ready, get sweaty and get happy.

For Class Schedule and information:

feliciabessen@gmail.com
www.feliciabessen.com

Two Worlds has created a hub center where you can rent space to run your own personal training and or group fitness or dance class business.

We are looking for:

GROUP FITNESS TEACHERS
DANCE TEACHERS
TRAINERS
COACHES

Rental includes:

Changing Facilities with Showers
State of the Art Equipment in the Gym
Modern Dance & Workout Studios
Staff Room

For more information, please contact: laura@dhtw.com

LET US HELP YOU REALIZE YOUR DREAMS

HOURS
Monday - Thursday • 6am - 9pm
Friday • 6am - 6:30pm
Saturday • 7am - 3pm
Sunday • 8am - 2pm

STAY CONNECTED

(516) 484-6604 laura@twoworldsny.com 340 Wheatley Plaza, Greenvale NY, 11548 CONTACT OUR WORLD CAREERS GIFT CARDS

Open seven days a week, Two Worlds is conveniently located in Wheatley Plaza, on the corner of Glen Cove Road and Northern Boulevard, upstairs from Daniel Gale. There is ample parking and visible on site security. Our facilities include changing rooms, lockers, showers and towel service. Since 1988 our experienced teachers and trainers have provided clients and students with a supportive personalized place to workout and train in.

CONTACT US

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